January 2011

Thursday, January 27, 2011

Homeopathy Remedy Poly Cysts Ovaries

MEAT AND CONDUCT HUMAN - edited by Professor Armando D'Elia ....

MEAT AND HUMAN BEHAVIOR - edited by Professor Armando D'Elia .... council to find some 'time and attentamete read the whole article because it is very interesting, and not to make hasty judgments ..
published by Raw Fruitarian
the day Tuesday, January 11, 2011 at 20:01 In general we can say that, under natural conditions, carnivorous animals are ferocious and aggressive and non-meat eaters are peaceful and sociable. Another easy observation: the progressive reduction of human aggression to the extent that it changes from a diet including a lot of meat to a diet that excludes high-protein foods, particularly meat. E 'know, again, that domesticated dogs, although they are carnivorous and aggressive in nature (they were wolves!), If you want that Montini effectively guard and attacks people unknown to them, must be fed a lot of meat. Similarly, if you will, in time of war, use of men in war actions effective, it must give them abundant rations of meat, used as a drug likely to develop aggression, violence and insensitivity. Homer's Iliad tells of feasts of meat, some kind of bloody rites which took part in a battle between the warriors and the other.
Seneca pointed out that among the meat eaters are the tyrants, the organizers of the killings and blood feuds and fratricidal wars, the principals of assassinations, schaivisti, while those who eat the fruits of the earth are characterized by mild behavior . Liebig said that the zoo's bear Giesen, if he was forced to eat meat instead of plants, became restless and dangerous. You can therefore conclude that the physical hygiene is also, and increasingly, mental health, as J claimed. Dalemont, describing the history of human work in its "Manual of mental health."
E 'note the expression "flesh gives me the charge" used by those who want to justify their use in food, because this society based on competitiveness, competition and upon arriving, the individual requires a determination that aggressive can make its way ("struggle for life"). ] These few references and succinct socio-biological power can already say that the meat has a negative influence on human behavior. But this should motivate better claim, thing we will do below, starting from some general considerations. Certainly man is an animal influenced and affected by various environmental factors and very evident from the food. The great Ludwig Feuerbach back in 1855 summed up this great truth in his famous phrase, "Der Mann ist vas er isst" ("Man is what he eats"). But the same scientific meaning of this aphorism (It seems that this aphorism has been inspired by Jacopo Molcschott Feuerbach. Cclcbre physiologist, Dutch by birth but of Ilala clezione. Profcssore all'Univcrsità Rome c di Torino, scnatorc dcl Kingdom of Italy) is found in another famous aphorism, that of the great Italian scientist Bartolomeo Beccari (medical, chemical, chemistry professor at the University of Bologna), who over a century earlier, in 1728, learned the language of scholars, he ruled: "Sumus Quid aliud, nisi en unde alimuri? " ("What else apart from what we feed?"). It is no coincidence that these two great thinkers were vegetarians. They can be rightly considered precursors of that part of the diet that is based on the biochemistry of food. The Beccari, among other things, is the discoverer of gluten and isovalenza between plant and animal proteins. Yet it would be wrong to assume that before and Feuerbach Beccari of the general principle of interdependence between diet and behavior were not known. Moving on up in those ancient times, we realize that this great truth emerges in the thinking of scholars of various disciplines in order to reach even the Sufi (mystical ancient vegetarian Islam) which in summary stated that "the human being is above all what eating and on the basis of this is what he thinks. "
] Man is not 'a simple digestive tract TO BE COMPLETED BY VARIOUS FOODS. It 'a thinking being, whose brain is' an organ that, like all other organs of the body, must be nourished by the blood stream, which brings you the material required for its metabolism. We now eat on average in most food products industry, only sold for profit and ignoring our real need for natural food. As the medicine is conditioned and financed by the pharmaceutical industry, so the so-called "science" is completely in the hands of the chemistry of food. The inhuman logic of profit caused the industry to save power as much as possible in the production of food, using ingredients and thus lower cost of poor quality, but taking care of appearances with the use of attractive colors and packaging, in order to deceive consumers surface. 's so that, through adulteration, counterfeiting, cheating and speculation orchestrated large-scale food industries (secure sources of income are exempt from the crisis), are often passed off as "healthy food" substances which are toxic and poisonous. Mind you that this deception is organized at international level (it can therefore speak of "crime multinationals") and that the indiscriminate use of colors, flavors, preservatives, emulsifiers, antioxidants, etc.. is a continuous attack on our health, it is an intoxicating power that causes physical and mental illness. High cholesterol levels, due to the excessive amount of fat, predispose to obesity, the attack; as well as high rates of proteins in certain foods including canned (meat, including fish, shellfish, etc..) cause hyperuricemia, gout, etc.. Then the negative is very abundant presence of industrial sugar (sucrose) in many products. Also important to note that most of the cereals on the market are refined until they make almost no nutritional value. That landscape, even in summary form, is enough to make us understand that the food industry today offers JUNK FOOD-that poison our bodies and our minds. Mentally this the wrong way to feed us away in a state of perpetual neurosis, that in practice, translate into violent behavior IN RESPECT OF OUR SIMILAR AND OTHER LIVING THINGS. What to do? : First we must reflect and seek to understand the role that nutrition has to play in human life, by comparing the current to feed imposed on us the wrong way from the industrial power controlled by the "god-money." From this confrontation emerges certainly legitimate right to self-preservation, the decision to change the way we feed ourselves in vogue today, putting that decision on a proposed change "global" in the way we live, no longer slavishly conformist. In particular, a strictly food, it should be towards adopting a simple diet and balanced economic and healthy, poor (or no) of added fats and high-protein, non-destructive and based on the use of what nature has to offer.
It 'important that such a change project is carried out with urgency because the current wrong way to feed ourselves is rapidly destroying our lives and the lives of our children and no time to lose. Meanwhile must make our voices heard against the mystification of the power industry is prevalent today and demand changes in the processing of products in the cultivation and marketing. Are also needed as much information as 'PEOPLE AND' POSSIBLE THAT THERE IS AN ALTERNATIVE TO THE CURRENT unnaturally SUPPLY. ] A growing number of people, especially young people, have achieved this level of awareness and have "clean" their way of eating, they are, that is, become vegetarian, obtaining with this, not just an obvious improvement of their physical health, but also a series of positive consequences in mind. The brain is fed, as before was said, with blood detox, acquires special physiological characteristics positive: the thought is more lucid and penetrating, it follows a true "expansion of the mind, increases self-control and resistance to the physical and intellectual work; disappears state of neurosis and violence that is mentioned in the previous stelloncino giving way to a rather tolerant attitude based on gentleness, a willingness to peaceful dialogue, the search for peaceful solutions of disputes Ali 'love, the friendliness and sharing. THIS DOOR vegetarianism. Very interesting is the unequivocal confirmation of the acquisition of these particular physiological characteristics of the brain that comes from studying brain electrical activity (which is the result of millions of action potentials of neurons), revealed electroencephalographic (EEG). EEG can be observed in such different basic rhythms, among which is of great importance to the "alpha rhythm" because it is Vegetarian and led it from the expression of a state of neuromuscular relaxation not only the brain but throughout the body. This fact takes on considerable importance since, by changing the way a vegetarian diet, affects, consequently and inevitably, even the behavior, which will become conciliatory and peaceful and bring a feeling of well being that the second-Leadbeater-can be considered analogous the state of meditation on the deeper realities. "
Ma .. What is meant by "vegetarian"? vegetarianism is commonly meant by refraining from eating the body of other animals, but in reality it is just that. Indeed The term "vegetarian" comes from the Latin "vegetus", meaning "healthy, vigorous"; vegetarianism is, therefore, adopting all the rules needed to become a practical life, in fact, healthy and vigorous, albeit gradually . To this end, the first thing to do is undoubtedly the elimination from the diet of the body of other animals, namely the elimination of the coarser (and more harmful) deviation from our natural food, which we carry with us from prehistoric times. But this should only be considered a first step, because we need to eliminate the other transgressions of the laws of nature. In particular: minimizing the use of cooking that almost kills the food, while nature gives them to us "live", cooked over low heat from the sun, if possible, then, come to eat anything raw. Does not exist in nature, the tree of cooked food!
eliminate from your diet all so-called "animal" (non-human mammal's milk, eggs, dairy products, like dairy products and cheeses, honey) relearn to chew properly ("Chew the liquid food and drink solid foods "Gandhi warned), that long, slowly and completely
relearn to breathe correctly, activating the functionality of the diaphragm and above all remember that the air is our "first" food, which energizes the whole metabolism. You can live for many days without solid food to touch, many days without liquid but only a handful of seconds without air. Whenever possible, it is very healthy to do some real "meals air" jackets "to breathe is" live " give utmost importance to physical activity, ie the motion. Today, the man moves little with serious consequences on their health, due to continuous use of the car, lifts, escalators (three authentic "prosthetic" leg), forcing the TV to immobility. We have two great friends doctors: the right leg and left leg, that you must use as much as possible: more miles on foot, more health. The stairs are the mountains of the city is always good to do it on foot. The two famous trials at Johns Hopkins University, Brent Petty and David Herrington, using the results of extensive statistical studies on the effects of exercise have found that for every step mounted human life is extended by about four seconds, even with the benefit of 'Cardiac eliminate alcohol (wine, beer, etc..), the nerve (coffee, tea, cocoa, guarana, Math), salt, sugar, industrial (white or dark it is), fat extraction, the strong spices (pepper, mustard, mustard, etc.).

avoid overeating, the primary cause of many serious medical conditions that afflict much of humanity

avoid mixing foods that are incompatible due to different or even conflicting requirements digestive . If possible, to separate food (the man has among its many primates also sad to be the only animal that mixes the food!), Eating food at a time and a sufficient interval between them.

This is a series of steps that need to reach the end PROGRESSIVELY achieve full status of "vegetus. "Vegetarian" can be considered one who is "running" to become, in fact, "vegetus. Stop at the first step, namely the elimination of meat alone is not sufficient. Instead, you must continue, otherwise it is flattened on that first step and you are no longer motivated by the desire to move forward. At that level we will consider only the "non-meat eaters." There are those who, by removing the meat from your diet, consider it necessary to worry about having to "replace" with some other food of equal value; concern is unfounded since a poison TAKES BUT ONLY ENOUGH AND IT IS CLEAR. Usually such ideas "substitute" derive from the fact that the meat is still considered, wandering, the only source of protein, so its elimination could give the impression that the rug under his feet: So you think should be another protein or more protein food, also meat to fill the vacuum food products! Also fall into this error many "vegetarian", which replaces a 100-gram slice of meat with two or more ounces of cheese, known to be much more protein or meat with vegetables Piattoni, also most of the meat protein.

course, continue to suffer the negative consequences of iperproteinosi is worse today that the cheeses have become a sort of dump intoxicants of all drugs administered to animals in industrial farming. Notwithstanding the ethical aspect, continue to eat the slice was perhaps, from a health-conscious, the lesser evil. But who has not understood yet that will complain and be amazed, saying, "But I left the flesh." So, what should I do? Answer: MUST stay away from all food-protein, both animal (meat, cheese, eggs) and vegetable (legumes) and some of which - such as lentils - are rich in Purina and others, such as beans, contains "ANTIENZIMI ', SAY 'compounds that inactivate enzymes DIGESTM (especially amylase and trypsin), are, in fact, anti-nutritional. Great apes (such as gorillas, which has a formidable msucolatura) do not eat food high-protein. Keep in mind that even legumes are seeds and seeds, custodians of plant life, "defend themselves", then the presence of antienzimi seeds should be interpreted as "one of their means of defense." A similar meaning can be attributed to the presence of caffeine in coffee beans, theobromine in cocoa beans, the avidin in the album of chicken eggs, phytic acid in seeds of many grasses and legumes, etc.. Etc.. .

But the invitation to stay away from all the high-protein foods are right and for the aforesaid reason, also because eating too much protein, being rich in phenylalanine and tyrosine, leads to the production of neurotransmitters that predispose to aggression, we'll talk soon.

] The previous stelloncino began pointing to the influence of vegetarianism on the mind, intelligence and behavior of man. It is now necessary to substantiate this claim busy taking the examples of famous vegetarians with their lives and their works have shown, in fact, that vegetarianism brings immense benefits not only the body but also the mind. Already the largest

Juvenal (Satire X, 512), about 20 centuries ago, was sentenced with a maximum eternal. the close dependence of the health of the mind than the body: "Mens sana in corpore sano." The mind, therefore, can not be healthy if not has a healthy body: priority, therefore, the health of the body, risen to "condition it is qua non" for mental health.

Much later, in the seventeenth century, another authoritative voice, that of the English philosopher Locke Johri, in his book "Thoughts on Education" (1693) had to return to highlight the indisputable validity of the axiom of Juvenal and that the dependence health of the mind from the body. In practice, if the body with vegetarianism detoxifies the blood that nourishes the brain becomes more pure and therefore the brain works better, showing those positive features mentioned at the beginning of the previous stelloncino. About examples Note to vegetarians to take as evidence of the foregoing, it is easy to see that men more 'smarter,' COLT PLUS 'open, more' TOLERANT OF THE WORLD, IN ALL TIMES, are among the vegetarians, ALL fields of knowledge: science, philosophy, 'ART IN THE LITERATURE IN MEDICINE, ETC. . Here is a list, largely incomplete, the most popular and famous vegetarians with their works and their examples are given to all humanity of safe driving: ANDERSEN, Aristotle, BACON, BASSANI, Bayle, BERNARDIN DE SAINT PIERRE, Bossuet, Buffon, Byron, Calvin, comes in, Chateaubriand, Cicero, Cincinnati, Cuvier, DARWIN, Diogenes, DOSTOJEVSKJ, Edison, Einstein, Emerson, Epicurus, Herodotus, Aeschylus, Hesiod, Euripides, Feuerbach, Flaubert, FRANKLlN, Freud, Fromm, Galen, GANDHI, Juvenal, Goethe, Hugo, Huxley, Hippocrates, Jung, Kafka, LAMARTINE, Leibniz, Leonardo, LEVI-STRAUSS, LOCKE, LORENZ, Lucretia, MAHLER, MARCOAURELIO, Marcus, JACKS, Michelet, Milton, Montaigne, MONTESSORI, MORAVIA, T. BROWN, NEWTON, Nietzsche, Nijinsky, Horatio, Origen, Ovid, PAGANINI, PASCAL, Pythagoras, Plato, Pliny, Plotinus, Plutarch, Porphyry, RAMAN, prisoners, Rousseau, Ruskin, Russell, Schopenhauer, Schweitzer, Shaw, SENECA, SHELLEY, SCHELLING, SIBELIUS, Socrates, Sophocles, SPENCER, Spinoza, STUART MILL, Swedenborg, TAGORE, Theophrastus, TESLA, Thoreau, Titian, Tolstoy, Van Gogh, Virgil, Voltaire, WAGNER, WASHINGTON, WEBB, Yeuda Menuhin, Zamenhof, ZENONE

] Let's see what happens, instead if the blood that nourishes the brain makes you reach the catabolism of animal foods, especially meat, and all the many other toxins from the various types of junk food available on the market.

happens that it is influenced brain physiology and behavior will be characterized by intolerance, tendency to tigiosità, aggression. Instead of love, hate, instead of friendliness and unity, separation, cancellation of sociality, violence. The man himself into a fierce individualism.
It 's that he wants power: Divide and conquer!
is because the power (who knows how to maneuver the food weapon to influence human behavior and orient in the direction that makes him more comfortable) Strive to lead us to eating foods DEAD, AND SO INTOXICATING POISONED. In the flesh, were basically fired from cadavers, we found that it is a food seriously harmful to humans, it is therefore logical that the power, however, nor advocate the use, needing to create ill subjects physically and, as we said before, in mind. The target is' FACT ULTIMATELY, THE BRAIN THAT YOU WANT TO MAKE Unable to understand.
Alcohol contributes significantly to the handling of brain and the impairment of his cognitive abilities. Rightly, the great French hygienist Paul Carton qualified alcohol "one of the three foods murderers" (the other two are the meat and the sugar industry). Commercial forms assumed in the notes (wine, beer, liquor, fruit in alcohol, aperitifs, digestives, etc..) Establish a human sort of passive and resigned acceptance of the structures created by social and political power, which offers an uncritical consensus, made possible the cancellation of the capacity of independence of opinion.
This action is supplemented by pounding alcohol devastating campaigns of misinformation incessantly by the media (press, television, radio, etc..), With the help of hired individuals recruited for the occasion as part of mainstream medicine, the so-called "science" and dietetics.
enough to observe a drunk to understand that alcohol acts directly on brain power knows and that is why he favors the use. HAVE YOU EVER SEEN A PROHIBITION OF ACQUISITION OF SPIRITS?: I will never see! Most of viticulture and wine-making aimed at that beautiful fruit and grapes. So, you can buy freely hectoliters of wine and spirits, and, if the state behaves as a "good father" should protect the health of all citizens of his children by prohibiting the use of this poison. ALCOHOL AND 'STATE OF THE DRUGS!
In May 1982 the publication caused a sensation, the Italian edition of "The Practitioner" (but after a while, even on "Pharmacy" 3 -1982), a courageous report, long and detailed, prof. Alberto Madeddu, a leading psychiatrist in the Hospital Provincial of Limbiate Antonini, explosive entitled "Alcohol, drugs with the specified state." With this relationship, between the impressive descriptions of the effects of drugs alcohol, we limit ourselves, for reasons of space, to report the following important statement: "While the press devotes ample space to hundreds of deaths from heroin, more than 10,000 people die from alcohol, the general silence. add that the No. 14 of" The doctor of Italy "(April 1985) informed that "in 1984, alcohol killed 10,450 people in Italy while the so-called heavy drugs had 385 victims," \u200b\u200band concluded "Alcohol is a dangerous killer."
From time to time some honest voices rise up bravely to denounce the terrible effects of alcohol and we have first mentioned any of these items, prof. Madeddu.
Lately, however, (November 1994) WHO, in a tough statement issued in Geneva, has pronounced "even against a moderate use of alcohol," thus disproving the theory that playing down the effects on health.
ALCOHOL, SO IT DOES NOT CLEARLY AND CERTAINLY IN PRACTICE AS A POWERFUL ALLY OF POWER.

] In conclusion, while vegetarianism promotes (and we have demonstrated to the extensive list of great vegetarian) cognition of the most sublime, the food and other intoxicants carnami suppress these cognitive activities, enhancing individual and unhealthy behaviors society, dulls the brain and massif them the benefit of power, which has an interest to have resigned his subjects, and patients must carefully unaware of the harm meat.
To have this kind of subjects necessary to manipulate their power, in league with other obscurantist forces, who also preach the resignation (and also I'antropocentrismo, which ultimately justifies the carnivores).
] At the end of the previous stelloncini of this subchapter we can safely say that between body and mind very close ties THERE ON WHICH CARRIES THE QUALITY a decisive influence 'of our food.
That said, however, we must also admit that, despite this undeniable connection, it is difficult if not impossible, to draw a clear line of demarcation between body and psyche. But apart from the effects described earlier, today neurobiology and chemistry of neurotransmitters give us the opportunity to explain the physiology of the biochemical mechanisms that govern the onset of certain behaviors and not others. This allows us to operate safely CONSCIOUS CHOICES BETWEEN FOOD AND TAKING OUR OTHER PROVISION promoting certain.
One can not mention now to some basics of anatomy and physiology of brain cell, which differs from most other cells in our body as it may, by means of special branches, communicate with other neurons using the points junction between two neurons called synapses. This communication takes place through a chemical that, precisely for that its function, is called "neurotransmitter". This neurotransmitter "transmitted" from one cell to another of the "messages", activating a "receptor" specifically located on the cell membrane next.
Keeping in mind these basic news brief, let's give some brief information, limited to those that allow you to navigate, even generically, the choice of different foods and obviously beyond the tasks of this work particularly the treatment of complex biological mechanisms in the brain, also extremely important for psychopharmacology, which then do not talk, referring the reader who wants to develop this sector to work more broad or specific (recommended: Alberto-Lodispoto Medicine somato-psychic-ed. Mediterranee-Rome).
] A preliminary observation: watching the brain works more biochemical and physiological activities similar to those set by Stone Age man thousands of years.
Energy for the activity of the 100 trillion cells in the average human brain is in fact supplied by about 200 grams daily of glucose fuel obtainable only from foods of plant origin (the only exception of milk, which contains it, combined with the galactose in the disaccharide lactose, the enzyme lactase, which is already mentioned elsewhere on the volume, scinderà, then, on hydrolysis, one molecule of lactose into glucose and galactose in a).
The indispensability of glucose (and therefore essentially a power plant in nature) to brain function is proven by the state of abnormality that occurs when the amount becomes insufficient blood glucose (the classic "drop in sugar", we see that all and arrives at around 18), abnormalities that are usually manifested by the following symptoms:

monsaccaridi (fruit sugars, mostly glucose and fructose) and / or
disaccharides (lactose, maltose, sucrose, etc. .) and / or
polysaccharides (starch, cereals, potatoes, certain fruits and roots. etc.).

Both disaccharides that polysaccharides, then, will always glucose at the end of their digestion (operated by amylolytic enzymes in the various districts of the digestive system) are too 'they, therefore, a source of energy (yield: 4 kcal / g), and thus produce savings well in proteins. And 'well, however, especially the assumption that the polysaccharide is made at low doses and repeated in order to ensure adequate consistency of speed in the slow release of glucose release that "continuous" and would allow a desirable parallel "continuun" also made the brain.
Here, then, the antifisiologicità of eating at fixed: true absurdities faced by today almost all workers, of which the employer (the State too!) Leaves only a few minutes to devote to expediting the meal back then work soon after. It would be necessary to eat slowly, making a long and careful chewing ("before digestion fit in hours) to allow the ptyalin, amilobiotico ferment of saliva, especially to act on polysaccharides chemically starting their demolition.
] We want to add the following additional information and considerations regarding the human brain, which is the organ of our body-Prince:

consumes 20% of the oxygen absorbed and transported by special cells, superspecializzate of blood, ie from red cells. Note that between the human brain of vertebrates has by far the record (previously quantified) of oxygen consumption, the brains of other vertebrates consume an average of 2% to a maximum of 8% oxygen by red blood cells fixed

is crossed in 24 hours, from about 2160 liters of blood, approximately 40 times the total mass of the blood itself

100 grams of brain absorbs from 600 to 800 cm3 of oxygen per minute

the first three data reported us to understand the great importance which, for good brain function, a proper and deep breathing (which has to mobilize, in addition to the ribs, even-especially-the diaphragm), a prerequisite to be able to absorb oxygen in sufficient quantity to meet the needs of oxygenation of the brain

The brain has a "hunger" of oxygen so that nerve cells, after a stoppage of heart and lung, remain alive for only 2 or 3 minutes, then resuscitation attempts must be pursued within this short period of time beyond which the higher nervous activity is hopelessly compromised, even if they are restored Respiratory and circulatory activities. One can therefore say that the brain is an engine that goes "on sugar" but should also be "for" oxygen ".

The relationship between brain activity and overall vitality we have studied from Coltman C. (neurobiologist at the University of California ), Z. Khachaturian (the department of neuroscience and neuropsychology of learning), psychologists H. Weingarthner (especially for the problems of aging) and J. Fozard, and these four scholars at the end of long investigations and research, statements of both that the work carried out by the brain in old age has a positive effect since it increases the general physical health, vitality and life expectancy, generating optimism, self-confidence and self esteem.

Comment on this invitation to keep alive brain activity, knowing that, as to be active must be willing to increase their knowledge, should really give a reason Ronald Graham who said: "If you stop learning you start die! "
] We said before that the human brain is an engine that goes to sugar, especially glucose, adding now that the brain physiology has to deal with several neurotransmitters that act on nerve cells by preventing or facilitating the transmission , or by acting as "modulators". The most important neurotransmitters are: norepinephrine, tryptophan, acetylcholine, dopamine, serotonin, gamma-aminobutyric acid (acronym, GABA), glycine, histamine, tyrosine.
Some of these neurotransmitters are particularly important because they affect significantly the behavior when including in the diet of foods that cause the formation starting from specific amino acids. In particular, the amino acid tryptophan in the brain converts to serotonin, that is expressed by saying that "the tryptophan is a precursor of serotonin.
It should be noted that tryptophan converts to serotonin with the mediation of an enzyme performing catalytic activity and is called tryptophan hydroxylase (or hydroxytryptophan).
Tryptophan, however, since an amino acid "essential", and provided by the food being present in many foods of animal and plant origin. Moreover, the conversion of tryptophan to serotonin is fast: it begins, in fact, barely an hour after a meal rich in carbohydrates, composed exclusively of vegetable origin (usually sugars, particularly fructose and glucose, dextrin, starch, fruit sugar, in particular) . The glycogen, which is commonly regarded as "animal starch" is not relevant nutritional, such as collagen, does not affect the formation of serotonin.
II tryptophan is, as already mentioned, even in the vegetable world, not only in the seeds (especially in the seeds of legumes), but also in vegetables and fruits. We bring some examples (in tryptophan content are expressed in mg per 100 g of edible portion): 16 lettuce, mushrooms 38, 28 potato, cabbage 22, 53 spinach, artichoke 17, 17 zucchini, banana 14, draws 4, grapes 3, figs 53, 119 mango, orange 44, Khaki 110, 51 pear, apple 58. Tryptophan is also abundant in the seeds of peanuts, walnuts, hazelnuts, almonds, etc. .. If you take these foods, the brain produces the neurotransmitter serotonin, which plays the following important actions: it promotes sleep, gives a feeling of satisfaction and satiety, leads to sociability, raises the threshold pain, activates the enkephalins, facilitate the overcoming of both anxiety and depression than those characterized by agitation, lets you control the craving for sweets.
As you can see, serotonin is widely implicated in the determination of behavior. in a positive sense, also because it causes feelings of relaxation and inner calm.
] Among the neurotransmitters stand out in importance, including tyrosine and choline, which is a precursor of acetylcholine.
In conclusion we can say:

that foods high in animal protein (such as meat, including fish-, milk products, eggs) being rich, as you said, phenylalanine and tyrosine, stimulate two neurotransmitters, dopamine and norepinephrine, which cause an CONDUCT ENERGY, aggressive and violent.

that, instead, the foods of plant origin, identified in carbohydrates, are related to the activity of the neurotransmitter serotonin, through feelings of relaxation and calm, peaceful behavior causes.

that the concentration of tryptophan entering the brain and serotonin is produced is greater if you eat carbohydrates, thus confirming that only encourage PLANT FORMATION OF SEROTONIN.
The three points mentioned above are the conclusions reached many researchers have recently been confirmed by Majo Foundation for Medical Education and Research, Rochester, Minnesota, USA.
"The tryptophan, whose presence in the brain is linked to the type of diet, produces serotonin, a neurotransmitter of joy, serenity, the game. Serotonin contributes to the emergence of a sexuality play, a feeling of satisfaction fulfilling a deep sleep, a satiety of fast food, the development of social relationships, parental and solidarity. In short Serotonin appears to be a natural chemical that MOLECULE CAN 'KEEP THE MAN TO HAPPINESS'.
A daily Excess protein can affect brain function by providing a strong presence of tyrosine, dopamine, norepinephrine and a marked shortage of tryptophan and serotonin. THIS DOOR, IN THE LONG TERM, TO A "defeat" psychological and physical. THE HUMAN BODY CAN NOT 'BE RAPED BY THE CULTURE AND THE MONEY. IT SAYS A LAW Physiology and Biochemistry formed during the Millennium evolutionary process. "So Rossi, who reiterated his opinion that brief on the subject (" La Repubblica "-9.5.1996):" The thought, love, pleasure, memory are generated by biochemical reactions dependent on brain food nutrients: the choice of power to influence the behavior and daily emotions. "How far been described in connection with the tryptophan and serotonin has been fully confirmed by John EXPERIMENTAL Fernström and Richard Wurthman, biologists from the Department of Nutrition and Food Science at the Massachusetts Institute of Technology.

These "achievements" of enormous scientific importance because they show that cultural, ACTING prudent choice in food, we can consciously direct our CONDUCT IN THE FAVORABLE TO A REAL PROGRESS OF HUMANITY 'At the social, ELIMINATING Aggression' AND VIOLENCE THAT IS interspecific intraspecific.

Thus, there is the "Rise and shine," a dose of which contains a whopping 500 milligrams dell'aminoacido phenylalanine. And then the "Fast Blast" (burst speed), the "Power maker" (generator power), the 'lnferno bull ", etc. ..
Fortunately, of these concoctions in Italy of neurotransmitters worrying yet there is no market, so provides the National Institute of Health. In exchange for moving the "crack", however, and other dangerous "bombs" destructive.

Professor. Roberto Paoletti, director of the Institute of Pharmacological Sciences' University of Milan and President of the "Nutrition Foundation of Italy," stressed the important links between diet and brain: everyone knows that certain mental illnesses cause abnormal eating behavior (eg, bulimia and anorexia nervosa), but the opposite is also true and that influences the activity DIET 'PSYCHIC. You can list with at least six security neurotransmitter whose concentration can be affected Manipulating the dietary intake of their precursors. Eg. , Tryptophan, precursor of serotonin, taken with food, regulates the amount of serotonin in our brain; IF reduced the amount 'of serotonin, increases the aggressiveness', LESS SLEEP and build a state of depression. Professor. Levi, President of the Italian Society of Neuroscience, says that since about 1973 we are witnessing an upheaval of the traditional biomedical landscape, especially with the surprising discoveries of neurotransmitters and precursors. But also on the chemical activity of the nerve cell has made great strides, for example, we know that the brain is the organ with a higher metabolism, using it alone, 80% of glucose produced by , or about 200 grams per day, as we have said. ] E 'must now refer briefly to an important phenomenon which, though completely physiological, it must be regarded-as-it seems a paradox phenomenon. " Consuming a meal with meat or eggs or dairy products (foods rich in tryptophan) we should expect, given what has been said before, that this amino acid is transformed into the neurotransmitter serotonin. But we said at the same time (and it seems a contradiction) that the high-protein "meat" and instead creates aggression, serotonin is a harbinger of the opposite behavior, peaceful, relaxing and inner calm. As it is possible to reconcile the two statements? The reality is that the tryptophan in the meat and other high-protein foods instead of increasing the serotonin in the brain will lead to its decline. Here's what happens: after a large ingestion of flesh is true that increases in blood tryptophan, but it is also true that increase, while two other amino acids, ie leucine and tyrosine to a greater extent of tryptophan, for which they undertake as a priority transport mechanisms of amino acids, to the detriment of tryptophan. Consequently, the tryptophan reaches the brain in very low doses indirectly causing a corresponding drop in serotonin and this causes a behavior aggressive and violent. THIS IS 'THE MECHANISM OF THE GENESIS OF REAL AGGRESSIVE BEHAVIOR DUE TO THE ACTION TO ANIMAL PROTEINS.
] But then, given that changing the food can affect human behavior, it is perhaps wrong to say that aggression is inherent in human nature?. Yes, it is wrong.
the meekest of herbivores, if it is seriously threatened in its existence, certainly react (compelled, driven by the instinct of survival inherent in every animal) and will try to object, if it was not just the removal or escape, even with violence, a violence that you want to exercise. Take example from that happens in a bullfight, the bull, during which, in extremis, hit hard and blindly, without reason, by the bullfighter, reacts in self-defense, trying to hit whoever is threatening its existence. Obviously, this bull is not aggressive "innate".
And man? If it were true that aggressiveness is inherent in human nature would be undermined everything we have said so far, but it is not true, because no one is born bad and aggressive, but it can become-and we have demonstrated-with the power.

ACKNOWLEDGE THAT POWER EVEN FORGE behavior?.
Dr. Ivan Goldberg, the New York Institute of Psychopharmacology, a specialist in the treatment of depression, has shown that depressed (which he calls "the dispossessed of hope") experience a near total absence of norepinephrine, a neurotransmitter that instills confidence, enthusiasm and victory. This was found by examining their urine, where it has found no trace of metabolite of noradrenaline in the absence of which source is thus proved. Well, says Dr. Goldberg, giving them every morning at 100 mg L-tyrosine, which is the precursor of norepinephrine, we get a real "resurrection" of depression, during which they filled the void of the mind and the gap of hope.
Instead, the diet rich in meat is used in some special situations mentioned above, are those situations that are based on the enhancement of physical force, of violent action, perhaps a sad legacy, die hard, our pre-historic times when the man was hunting out of necessity. It must be remembered that kept us strong to show their supposed superiority with a carnivore convinced, because according to them, meat, food symbol of violence, constitute the indispensable badge of the strong.
gift to humanity '. Today
] Neurotransmitters such as norepinephrine and serotonin are prominent leaders in the determination of our behavior and we have tried to prove it. But not the end of the neurobiology

It has been found, for example, that some molecules the brain uses to communicate (which is why they are called "neurotransmitters") function instead as hormones when they act in another body, the same can be said for some products immune system, such as interleukin-6.
The most recent discovery about the scope of neurotransmitters, we are ("Corriere della Sera, 12/12/1994) Harvard University, where the prof. Arold Michel el 'team of his colleagues were able to finally give a satisfactory scientific answer to the following question. Everyone knows that coffee is a stimulating drink, to avoid late at night generally because the caffeine causes insomnia. E ', however, known that some people take their coffee, instead, just to fall asleep. II question was: how come these people for coffee acts as a sleeping pill and not exciting? .
It has Arold qimostrato that this is due to the fact that the coffee 'ACCENTUATES THE RELEASE IN THE BRAIN of the neurotransmitter serotonin, which induces sleep.
Who knows how many other issues of physiology and paraphysiological remained unanswered so far will be explained by its neurobiology!
to confirm what has been said to be reporting the results of a survey on the consequences the joint use of meat and sugar industry (most frequently cite the case that you need: hamburgers, soft drinks and snacks), commonly practiced by many young Americans. Well, the behavior of these young people is subject to alteration characterized by instability and aggression. This syndrome was named "Young food disease", ie syndrome of 'food waste for young people. "

Saturday, January 22, 2011

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Cous Cous with Vegetable Tajin

Ingredient:
vegetables that are cut in house large pieces in this
Tajin
3 or 4 carrots potatoes

3 0 4 3 onions 1 eggplant

3 zucchini 2 teaspoons of curry powder.

peel the carrots and cut in half in the length of the larger ones (I do not have Tajin Wak and put them in a bit 'of water (half) cup
add the potatoes, peeled and halved onions, peeled cut
into 4 parts then melazane and zucchini cut into large pieces add the oil and cover with lid. When cooked add salt and curry.

prepare the couscous: 2 persons:

igredienti
2 h cous cous instant
1 glass and 1 / 2 water:
qunado the water boils put a bit 'of salt and I turn around. add to rain around the couscous and let stand 2 minutes
put the couscous on the plate and put over the vegetables ..

or 1 / 2 cup of water squeezed 1 / 2 lemon, melt a tablespoon of cuos cous and a teaspoon of ginger is very delicate ..

Algerian tagine

Monday, January 17, 2011

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seitan with potatoes

2 ounces of seitan into cubes of 1 cm
2 potatoes 1 shallot

put in a pan with chopped shallots with a little oil and add the seitan in the meantime
Cut the potatoes and add to the jiulienne
all a bit 'of salt
I put the lid and cook over medium heat for 5 minutes ...

Saturday, January 15, 2011

Bloggspotguys Masterbate

nori

around I found this recipe in the blog
soltaqnto put the seaweed in soups to digest legumes
but I'd like to find a way to cook
do not know if what I have in fgigo is nori
cmq copioincollo the link is this http://www.veganitalia.com/modules/newbb/viewtopic.php?topic_id=449&forum=3 Algae do not know anything for fish, are found in specialty stores almost always dried and rehydrate when water expands in the air quell'piacevole salty smell reminiscent of the sea. There are many types, but I advise you to start Nori

or sea lettuce. It 'the most pleasing of all the sea vegetables, being easy to prepare.

soup with nori nori sheets (it is a soup delicious and quick to prepare).

Serves 4-5

· Some drops of sesame oil

• 1 cup (170 grams) of onions cut crescents

· some drops of shoyu

• 1 cup (85 grams) of fresh mushrooms, finely sliced \u200b\u200b

• 5 cups (1.1 liters) of water

‡ 2 sheets of nori

1.Ungete the bottom of a deep pot with a small amount of sesame oil and put it on the fire. Add onions and sauté for three minutes on medium flame, adding a few drops of shoyu. Add mushrooms and saute them for even two to three minutes.

2.Aggiungete water and boil.

3.Sbriciolate sheets of nori and add to the soup, making it simmer for five minutes. 4.Add shoyu and let it boil again for one-two minutes over medium heat. Serve garnished with chopped spring onions or leeks or parsley.

should be good, I do not know if the algae in the leaves that I have in my fridge is just the nori, I have to see if it crumbles

Sunday, January 9, 2011

Brazilian Waxing Before Marriage

Seitan

ingredients:

a box of honey mushrooms in oil

garlic oil

perperoncino

2 slices of Seita

per person per meal flour (flour at your option) flour the slices of seitan (or not)
sauté garlic with chili
add the seitan and then add the brown honey mushrooms and leave a few minutes

Saturday, January 22: I did it with the seitan Sonco fact the only flour in 2000 and cut the slices very thin I added grass for roasts and red wine
mushrooms are sliced \u200b\u200broast seemed natural
Veal, incredible!

Does Ulta Do Brazilian Waxing?

pate with wild mushrooms broccoli potatoes and onions baked vegetables

I wanted to prepare something else: the pie I ate vegetables from Ikea, but it came out this delicious pate ingredients

salt 1 tablespoon dark soy sauce yeast

Flake

put the basket for steaming in a pressure cooker.
Blend all the ingredients with a little 'cooking water
Bake at 200 degrees for 1 / 2 h.

Thursday, January 6, 2011

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ikea

ingredients

potatoes broccoli or cauliflower onions

cook mashed potatoes masher

blanch the broccoli into small pieces and onions

stir and add the milk and yeast Power Supply

then put into molds and put round bake for half an hour

Sunday, January 2, 2011

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Pasta with cauliflower

ingredients 2 people :
a small cauliflower, pasta

garlic chili oil

1 / 2 cup soy milk
2 tablespoons soy sauce
nutritional yeast flakes 2 tablespoons
I've managed to boil the cavolviore chopped and cooked, I Added the dough.
I have done in the meantime blanch the garlic in the pan oil and pepper, and when pasta is cooked and covolfiore them to the pan .. After a minute I added the soy milk and soy sauce.
I dusted off the fire with baking chips on the table ... and I have very good